How to DEAL with LOSS ?

Book Summary :

Loss is an inevitable part of life, yet few truly understand how to process it in a way that fosters healing and growth. In How to Deal with Loss, teenage author Devishi Sah delves into the complexities of loss, offering a fresh and deeply personal perspective.
Drawing from her own experiences and extensive self-reflection, Devishi explores different types of loss—whether it’s losing a loved one, trust, identity, or professional setbacks. She introduces readers to practical techniques, including self-awareness exercises, journaling prompts, and mindset shifts, designed to help navigate grief and transform pain into resilience.
Unlike traditional self-help books, this work encourages readers to engage in deep introspection, fostering emotional strength through psychological insights and thought-provoking questions. The book’s core message emphasizes acceptance, self-growth, and the power of perspective—urging readers to acknowledge their emotions, reframe their challenges, and ultimately regain control over their lives.
A distinctive aspect of the book is its focus on “losing yourself”: those moments when discouragement or life’s pressures make you forget your true identity and values. Through journaling prompts, self-reflection, and practical tasks, Devishi shows how to reclaim confidence, regain a sense of purpose, and avoid negative patterns.
Written in an empathetic yet straightforward style, How to Deal with Loss is a guide for anyone—young or old—seeking clarity, healing, and a renewed sense of purpose in the face of life’s hardships.